If you’re a homeowner with a mortgage rate around 3%, you’ve probably thought: 

“I’d like to move… but I don’t want to give up my rate.” 

That’s understandable. Securing a historically low rate was a financial win. 

But here’s the bigger question: Is a great rate enough to stay in a home that no longer fits your life? More homeowners are deciding it’s not. 

For the past few years, many homeowners delayed moving because of the lock-in effect -  staying put to avoid a higher rate. 

According to the Federal Housing Finance Agency (FHFA), that effect is beginning to ease. The share of homeowners with rates below 3% is gradually declining, while mortgages above 6% have reached a 10-year high. 

In short, more homeowners are adjusting to today’s rates as the new normal. 

Because life doesn’t pause for interest rates. As Redfin’s Head of Economic Research, Chen Zhao, explains: 

“Life doesn’t standstill people get new jobs, grow their families, downsize after retirement, or simply want to live in a different neighborhood.” 

First American refers to these life motivators as the “5 Ds”: 

  • Diplomas – Career growth 
  • Diapers – Growing families 
  • Divorce – Life transitions 
  • Downsizing – Simplifying 
  • Death – Moving closer to loved ones 

Realtor.com reports that nearly two in three potential sellers have been thinking about moving for over a year. That’s a long time to delay important life changes. 

While your interest rate matters, it’s only one piece of the decision. 

Other factors may influence your move: 

  • Built-up home equity  
  • Increased household income  
  • Lifestyle improvements  
  • Long-term financial positioning 

Mortgage rates have already come down from their recent peak and are forecasted to ease slightly in 2026. The real question may not be, “Should I give up my low rate?” It may be, “Does my current home still fit my life?” 

Moving in today’s market requires coordination. You may need to evaluate: 

  • Your current equity position 
  • Selling first vs. buying first 
  • New monthly payment scenarios 
  • Timing between transactions 

Through your Employee Homeownership Program, you have access to one-on-one planning and strategy sessions to help you: 

  • Compare staying vs. moving
  • Evaluate affordability under today’s rates
  • Explore buy-before-you-sell options
  • Identify potential savings opportunities

Instead of reacting emotionally to rates, you can make a decision based on strategy and long-term goals. 

A low rate is valuable - But so is living in a home that supports your life today. If you’ve been delaying a move because of your mortgage rate, it may be time to review your full financial picture. 

Your Employee Homeownership Program is available as a trusted resource to help you evaluate your options clearly.